Guided Meditation & Affirmations

How do you properly use affirmations? This week, we explore this with another guided meditation with empowering affirmations to cultivate self-belief, confidence and positivity. Part 1: About Affirmations Find a comfortable space to relax as we begin with part 1 about affirmations. Listen along when you are ready: Part 2: “I Am” Guided Meditation Listen […]

This content is available during week 3 of the program.

Listen to Your Heart Speak

Reflection exercise to tune into your inner guidance and intuition, allowing your heart’s wisdom to illuminate your path forward.

Slow down there! This content is available during week 2 of the program!