Reclaim Your Power Affirmations
Affirmations specifically tailored to reclaiming your inner power, fostering a sense of empowerment, resilience, and strength.
Guided Meditation & Affirmations
How do you properly use affirmations? This week, we explore this with another guided meditation with empowering affirmations to cultivate self-belief, confidence and positivity. Part 1: About Affirmations Find a comfortable space to relax as we begin with part 1 about affirmations. Listen along when you are ready: Part 2: “I Am” Guided Meditation Listen […]
Listen to Your Heart Speak
Reflection exercise to tune into your inner guidance and intuition, allowing your heart’s wisdom to illuminate your path forward.
Breath Connection Meditation
For week 1 of the program, follow along with this guided breathing exercise.